Advice

Ask Kate: Is Cellulite Unhealthy?

Cellulite is a common and harmless condition that causes skin to look uneven and dimpled. It’s not unhealthy, but it can be interpreted as a sign that the body isn’t performing at the optimum.

Easy Tips To Get Your Bodycare Routine Back On Track

Time to get your bodycare routine back on track with these steps.

To Cross Or Not To Cross?

Crossing your legs is something many of us do without any thought. In fact it can feel almost unnatural or uncomfortable. But does crossing your legs negatively impact your health? Read on to find ...

Boots & Legs: The Golden Rules

When considering the best shapes of boots and heels for different body shapes, you need to consider your shape and what will balance it. Discover Kate's top 12 rules to help find your balance.

How Cupping Works Magic On Legs

Beauty tools are massively on trend, find out why the Legology cup is one of the most effective leg contouring treatments.

Do Bum Lift Creams Really Work?

If you’ve been scrolling through social media or walking through the beauty aisles in your local chemist, chances are you’ve seen at least one product claiming to lift and firm your bum.  These...

How To Get Your Legs Summer Ready Fast!

With summer just around the corner, it’s time to start thinking about getting your legs summer-ready.  Whether you’re planning a beach holiday or just want to feel confident and comfortable in ...

How Does Body Brushing Keep You Trim?

Can body brushing really give you the incredible results wellbeing gurus claim?Discover how the flick of your wrist can streamline your body!

The Only Way Is Up When Moisturising

Have you ever wondered why body care experts and therapists tell us to apply creams and oils in an upwards direction? Discover why here.

Tips For Achieving Smooth Legs

Smooth legs is a timeless classic, and achieving them can boost ones confidence. Discover our tips to help you achieve that silky feeling.

How To Hold On To Your Summer Glow

Legology founder, Kate Shapland, gives all her tips and tricks to help keep that summer glow all year round.

How To Get An Even Tan On Your Legs

Discover here why the body doesn't tan at the same rate and why it's hard to achieve an all-ver even colour.