Wellness

Restless Legs

Are you one of the many people who wake up throughout the night with fidgety, itchy legs and an overwhelming urge to move your limbs?  This is a problem that affects both men and women and most...

Is Cellulite Normal?

As normal as brittle nails, dry hair and congested skin. Cellulite is normal – yes!  It’s said to affect up to 90% of women, and while it’s long been associated with fat, every woman who has ce...

Can You Get Rid Of Cellulite On Your Bum

Cellulite develops in areas of the body where we have a density of fat cells.  That’s why you see it on your thighs, upper arms, tummy and buttocks – areas where you have the most fat.  Hormone...

Why Our Buttock Firming Cream Is The Best

Dreaming of a peachy, perky bum? Question is, how exactly do these new bum creams work – do they do what they claim or is it all hype?

Can The Menopause Cause Joint Pain?

Finding it hard to uncurl your legs and get up off the sofa as quickly as you used to?  More of a struggle to get out of the car or bed?  Or after long periods sitting still?  Have you got sore...

How Long Does The Menopause Last?

Symptoms of the menopause can start months or even years before your periods stop completely. They usually continue for around four years after your last period, though some women’s symptoms co...

Winter Pamper Nights

Ideas for making staying in chic this season.

Why Going Alcohol Free Could Save Your Skin

Drinking alcohol can affect your skin in a variety of ways.

Body Image Confidence

Legology offers solutions for all women because we know that cellulite and fluid retention affect most of us no matter who we are.

Start Your New Year On The Right Foot With Our Cellulite Plan

Started 2023 with yet another new diet/alcohol-free/exercise filled new year?  I admire you if you did – personally I find it hard to start anything new (except a notebook) at the start of t...

8 Surprising Benefits Of Staying Hydrated

It’s one of the most effective ways to impact cellulite: still, mineral rich water supports the lympH, helping to hydrate and cleanse your system. Try it and you’ll notice something different about...

Life Chapter Expertise

MPowder founder, Rebekah Brown, shares a few practices to consider if your legs are in need of a little love in menopause.